We love to spend time cooking healthy and nutritious meals for our loved ones. We do everything that we can to ensure that they are happy and well taken care of, and this extends out to the car as well. Most parents know the extreme importance of finding a quality infant or convertible car seat for their newborns and young children. However, the proper use of a booster seat is something that quite often gets overlooked, but it something that parents should be aware of.
After your child outgrows their convertible seat, there might be a gap depending on your child’s size and the use of a quality booster seat may be required for a year or two. If you strap in a child using a regular seat belt before they are big enough then this can be a dangerous situation in the event of an accident. So this transition period is just as important and finding a booster seat for their later years is just as vital as finding an infant car seat is in their early years. Knowing when to use a booster seat is something that every parent should be made aware of to ensure proper protection for their children.
Shopping For A Booster Seat
There are a couple of different kinds of booster seats currently available. If the back seat of your car has a high back that can support your child’s height then you can get a backless booster seat. This is basically just a base that your kid sits on that helps raise their height in the seat. If the back seat of your vehicle is lower then you should get a high back booster seat which will offer the correct support and protection. Obviously, a high back seat will be a little more expensive, but safety should be the primary concern. There are a number of high quality options in either case and finding something that fits your needs should not be that hard. A good starting point is to read up on the current booster car seat reviews to see which ones get the best feedback from parents and go from there. Below are some choices worth buying.
The Frontier by Britax is perhaps the best rated booster seat for toddlers that you can buy. It offers supreme safety features as Britax has an excellent reputation for the engineering of their safety seats. They have SafeCell technology to absorb energy and the forces of a crash. They are not only well built, but they are comfortable as well. This is also one of the top owner rated high back booster seats on the market. Parents love this seat and are constantly giving it high marks and recommendation rates. Britax has several model booster seats, but the Frontier seems to be the most popular. It does however come with a little steeper price tag. This may not be an ideal option for anyone on a tight budget.
Graco High Back Booster Seat
Graco, however, does offer wonderful budget-friendly high back models. This car seat meets or exceeds regulations for booster seats and it comes in at a much lower price point. It has a wide range of color options and it provides excellent safety for toddlers. The materials may not be as high end or be as comfy as some of the Britax seats, but they still get the job done and kids love riding in them. Graco booster seats also get very nice reviews from parents so you can rest assured that this will be a safe option for your little one.
EvenFlo High Back
This is probably the most affordable high back booster seat that you can buy. These are great for anyone looking for a safe option that lets you save a little money. This usually run around $50 which is great if you have more than one child that needs one of these seats. They are safe, but may not provide the same comfort level as some of the other options above..
Graco Backless Booster
Now for those that have high back seats and just need a backless option to give your toddler a boost to fit properly, then a Graco backless seat is a terrific option. These are relatively cheap as well and can be had for around $30. This will definitely not break the bank, but again you have to make sure that your car calls for a backless seat.
If you are looking to get the best safety seat for your child you really cannot go wrong with any of these three brand names as they have developed a reputation for making reliable options that offer the right protection for kids of all ages and sizes. Remember, that just because your child may have outgrown their convertible car seat, it may not mean they are ready to go without a safety seat. Measure you little one as well as the back seat of your automobile to see if a booster seat may be needed. Check out the video below for the advantages that using a booster seat, and using it properly, can provide your child.
You may think that wielding a knife around while you are preparing your favorite recipe makes you worthy of that kung-fu movie your thought was so cool as a kid, but you can end up doing more damage than you intend, and mostly to yourself. Cooking may not seem like the most manly activity, but it can be with the right tools. Using a food processor can be just as rewarding than trying to relive that Bruce Lee scene. A food processor can end up saving you from a lot of pain from the different cooking chores you may encounter. Your knuckles may be scraped up from dragging them on the ground, but there is no need to do further damage by scraping them on a shredder trying to grate cheese. We are here to save you from yourself and make it crystal clear why you should consider getting one of these small kitchen appliances for your countertop today.
You Are Not An Iron Chef
While we all may think that using a knife is pretty manly, chance are you are not Bobby Flay. If you cook a lot and still have all ten of your fingers then consider yourself lucky. Accidents happen to the best of us, but why take unwanted risks just for the perfect pot pie. God gave us ten fingers for a reason, but that reason was not so that we can afford to lose one trying to dice a green pepper. A food processor, for the most part, can help you keep all of your digits and get the perfect chop on those potato sticks. Cooking is not a kung-fu movie, put down the knife.
Real Cavemen Don’t Cry
It happens to the best of us. We try every way to avoid getting our face over the board while trying to chop onions, but sooner or later you will be sobbing like my Grandmother the first time she saw Titanic. Don’t be like my Grandma. Food processors can make quick work of any type of onion without making you shed a tear. That alone should make you start searching and find one that matches your popcorn machine and mini keg beer dispenser. Finding the best food processor for your own kitchen will help you escape the wrath of the onion.
More Time For Beer
Chopping, slicing, dicing, mincing, all that kind of work takes time. I can think of many things I would rather be doing than those chores. Not only does it take time to do all of those things with a knife, it also takes concentration. That is where I draw the line. Sweat I can handle, making me think before I eat, that’s a deal breaker. And if you are cooking bigger meals for more than just yourself all those jobs can really add up. I would rather drink a beer or watch the game, or tie my shoe, or anything else. Seriously, food processors take like a minute. Pop it in, hit a button, empty it out. Most of them are dishwasher safe too, so clean up does not waste time either. Win-Win-Drink.
More Power Tools
Using one of these appliances is also a lot of fun and can be a great release. I hate onions, but I can pulverize them if I want with a food processor. With the push of a button, I can destroy, I mean prepare, any vegetable I desire with a powerful motor and sharp blade. It is like having another power tool in your kitchen. I shredded 2lbs of cheese one night just for the hell of it, and I didn’t regret it. You never know when you might have a shredded cheese emergency.
We Like To Collect
Be a true hunter gatherer. Worst case scenario is that you never use it and it just sits in the cabinet with the other small appliances that you never use. At least your collection will grow. If you are going to have one, then go big or go home. Save the box however, because it will have more value when you have that garage sale that you have been meaning to throw. Chances are you will get some use out of it, but it is always prudent to have a backup plan.
As you can see, there are several legitimate reasons why you should buy a food processor and there are plenty of quality options to choose from. There is really no good reason any self respecting caveman should not arm himself with another kitchen toy that is both useful while at the same time being capable of doing serious damage to food.
Celery is a crunchy, low-cal vegetable known for its numerous health promoting benefits. Unlike many vegetables, nothing goes to waste with this plant. The crisp stalks, the feathery leaves, the seeds, and the bulbous roots (celeriac) are all edible. You can either eat it raw, juice it or use the strongly flavored leaves as flavoring in your stews and soups. The seeds are available as nutritional supplements in capsule form.
Though 95% of celery is water, the remaining 5% is packed with many vital nutrients. It is a good source of dietary fiber and also rich in potassium and sodium. The vegetable is an excellent source of Vitamins A, K, C, and B6, and is abundant in pantothenic acid, folate, magnesium, and phosphorous. Its leaves are a bounty of flavonoid antioxidants such as zeaxanthin, lutein, and beta-carotene.
Celery has minute quantities of proteins and lipids. It has 0.17 grams of fat and 0.69 grams of protein per 100 grams. It also got less than 3g of carbohydrates per 100 grams. With 16 Kcal per 100 grams, celery is undoubtedly one of the vegetables with least calories.Celery is alkaline and thus effective in offsetting the acidic effects of eating too much meat.
Potential Health Benefits
This perennial, stalk-stemmed, white-flowered plant is accoladed for the many medicinal properties. From the times of Hippocrates, scientists are still adding the list of celery’s health benefits. Some of the health benefits include:
1. Weight Management
As a low-calorie food, celery is a popular choice for dieters. It’s low fat, low carb, and low calorie; which is a perfect combination for dieters. Consumption of celery (even in large quantities) will not significantly increase your daily calorie intake. You can consume as much celery as you want and add no weight.
It has high fiber content which will leave you full for long, and make you eat less food. Studies in animals have proved the effectiveness of this vegetable in reducing not only the bad cholesterol but the total cholesterol. This is made possible by Phthalides, which increase bile secretion and in turn lowers the total cholesterol.
2. Prevents Cancer
Celery has phytochemical compounds known as coumarins, which help to prevent cancer. These compounds are also thought to enhance white blood cells activity. The vegetable is also loaded with luteolin and apigenin flavonoids that aid effectiveness of chemo drugs and significantly contributes to the destruction of pancreas cancer cells.
3. Calms the Nerves
Hippocrates (the father of medicine) described celery as a potent nerve calmer. A glass of celery juice is all that you need to calm your nerves almost immediately. This can be a useful aid when you are tensed up such as the moment before giving a speech, or when attending an important business meeting. Studies have shown that calmed central nervous system from celery’s plant hormones help to aid weight loss.
4. Immune System
The high Vitamin C content in celery assists in boosting your immune system and fight against the free radicals (which contribute to a host of ailments).
5. Lowers the Blood Pressure
Celery is good for your heart. Phthalides in celery help to lower your blood pressure by relaxing the muscles around your arteries, hence allowing the blood vessels to dilate. Celery also has potassium, which is a well-known blood regulator.
6. Aids in Urine Secretion
The proper balance of sodium and potassium in celery has diuretic effects. It assists the body in flushing out excess fluids and helps to treat bladder infections as well as gallstones problems. The vegetable is also superb in electrolyte replacement.
7. Facilitates Digestive Transit
The high fiber content is very useful. Grate celery finely into your preparations to improve your intestinal transit, strengthen your stomach, and prevent constipation.
8. Strengthens the Brain
The vegetable is rich in nitrates, which turn to nitrites by bacteria. Numerous studies have established that these nitrites are favorable in vasodilatation and blood thinning, especially in some regions of the brain.
9. Stimulates Sexual Desire
For many years, this vegetable has been used as a natural aphrodisiac. Modern science has established that celery stalks help to increase the production of male sex hormone testosterone, and promotes the release of steroid hormone androsterone, which contributes to greater desire.
Celery helps to reduce swelling in and around the joints and therefore, very helpful for people suffering from arthritis, gout, and rheumatism. Studies have shown that luteolin compound in celery helps to reduce brain inflammation.
Getting Celery Into Your Diet
While most folks associate this vegetable with something boring that you snack on when you are trying to lose weight, celery is a rather versatile food. You can try any of these celery recipes in your kitchen as it adds a crunchy texture that is a great compliment to dishes like meatloaf or stuffing. It is also a great addition to any type of juicing recipes. There is one caution however if you are using a masticating juice machine, make sure to cut up your celery into small pieces before dropping it in. The stringy fiber can wrap around the auger and cause it to jam. Other than that, it tastes great when juicing.
There are many ways that you can take advantage of celery, it is just important that you find a way that enjoy in order to benefit from all of its nutritious goodness.