Healthy Toaster Oven Recipes

recipes for your toaster oven

Toaster ovens are a great way to go green in the kitchen. Not only are they more energy efficient than bigger standard ovens, but they also have the added benefit of saving you time and money. These smaller countertop ovens take less time to preheat, and if you get one with a convection feature for cooking, then you will also be able to use lower temperatures to deliver awesome tasting meals. You can finally stop wasting energy and use your full sized oven to store pots and pans, which is a nice added bonus. If you do not own one of these yet, then they are worth looking into.

Of course they can do toast, but they are also capable of so much more. These are fully functional cooking appliances that can handle just about any type of recipe that you can throw at them. Roasting, baking, broiling, reheating, defrosting, and browning are just some of the functions that are built into these countertop machines. Today is the time for a new toaster oven.

Toaster Oven Recipes

But what exactly can you do with a toaster oven? For starters, you can prepare favorite foods like pizza, apple pies, roasted asparagus, lasagna, chicken tenders and bacon. Below are just a few simple recipes you can prepare with a toaster oven in your own home. Not only are they convenient, but they are huge time savers as well. Eating healthy does not have to be hard work.

Salsa Tuna Melt

The salsa tuna melt contains protein, carbohydrates and fats which are beneficial to the growth and development of the body.

Ingredients

  • A can of white tuna in water
  • 2 tablespoons of chopped cilantro or thinly sliced green onion
  • 2 tablespoons of salsa
  • 1 tablespoon of light mayonnaise
  • 1 English muffin, split and lightly toasted
  • 2 slices of reduced fat cheese

Preparation

Start by combining the tuna, cilantro, salsa and mayonnaise in a clean bowl of medium size. Proceed by splitting the English muffin in two halves and then place them on a small baking sheet.

Top the English muffin with the tuna mixture and cheese. Start the toaster oven and preheat it to 350 degrees. Place the mixture of English muffin, tuna and cilantro in the toaster oven and bake it until the cheese melts. This should take between two to three minutes.

The preparation time for the meal is 10 minutes while the overall cooking time is 3 minutes. The meal is for one serving only and contains 430 calories.

Mini Apple Pie

Mini apple pies are healthier and contribute nutrients and minerals beneficial to the body.

Ingredients

  • One pack of Tortilla
  • Half an apple
  • 1 tablespoon of honey
  • 1 tablespoon of cinnamon

Preparation

Start by slicing the apple and place the slices on a tortilla. Proceed by drizzling the apples with honey and finally sprinkle the cinnamon on the mixture. You need to fold the corners of the tortilla so as to create a small apple pie pouch. The best way to ensure that the pouch stays intact is to fasten the corners with clean toothpicks.

Switch the toaster oven on, place the mini apple pie in the oven tray and proceed to bake it until the apples are soft. This could take a period of around 5 minutes especially if you use the toast feature found on your oven. Take the mini apple pie from the oven and serve.

The mini apple will contain 150 calories depending with the kind of tortilla you have used and 1.5 grams of fat.

Roasted Asparagus

Asparagus is extremely nutritious and contains Vitamin B6, calcium, magnesium, zinc, protein, beta-carotene, Vitamin C, Vitamin K and dietary fiber.

Ingredients

  • One bunch of asparagus
  • 4 tablespoons of olive oil
  • Salt and freshly ground pepper to taste

Preparation

Start by preheating your toaster oven to 425 degrees. Proceed by washing your asparagus thoroughly, stack them together and finally cut off the tough bottom part. You need to spread the asparagus in a single layer on top of a rimmed baking sheet, pat it as dry as you can as you don’t want the water to steam during the roasting of the asparagus in the toaster oven

Drizzle olive oil all over the asparagus, then sprinkle the freshly ground pepper and the salt too. Place the asparagus in the toaster oven and proceed to roast it for 5 minutes. You need to be careful as the oven will be hot therefore cooking the outer part of the asparagus quickly without the inside getting done. Serve once well done.

Endless Possibilities In The Kitchen

Just about any recipe that can be prepared in a full sized conventional oven can also be done in a countertop toaster oven. Obviously, a super huge turkey is probably going to be the exception, but you might be surprised with just how much cooking for your family can be accomplished in one of these appliances.

Even though they are small, they can make a huge difference in the way you cook every day. AtHomeDad.com has some informative and detailed countertop toaster oven reviews for 2019 to get you started. So make room on your counter and go out and get one of these ovens for your kitchen. Your family and the planet will thank you.

Getting Out Of The Kitchen And Staying Active

jogging stroller benefits for family

Staying fit and active is just as important as eating right when it comes living a healthy lifestyle. It is easy to get caught up in the kitchen, over indulge at times, and get carried away with staying indoors. While we absolutely love to spend time in the kitchen, as parents, it is also important to find time to get out of the house and keep ourselves in shape. At first when we became new parents we did not know how we would find the time for a workout, find someone to look after the kids, and find the motivation to stay with it. Luckily, we found that we could do all three of these things with the help of a jogging stroller. If you are looking for ways to be more active as well as include the children, then this is something you should definitely look into.

Advantages of a Jogger

While these can be a rather pricey investment, they have many benefits that make them well worth the money. A few ways that having a running stroller can help your family include some of the following.

No Need For A Baby Sitter

This is probably one of the biggest positives to owing a rugged stroller. Instead of scheduling a sitter, and your workout, you can be more flexible with your schedule and go out for a run when you have the energy. Kids usually love to come along as they too get to go outside for some much needed activity. It can be an adventure that you both can enjoy together. We also find it rewarding to be giving our little ones a healthy example that shows Mom or Dad being active and passing on healthy habits. It is a great experience that the entire family gets something out of and you will save money not having to pay someone to watch the kids.

Burn Extra Calories

While quality joggers are usually pretty easy to maneuver and steer, you will have the added benefit of pushing extra weight while you are running. As long as you learn how to run with a stroller without breaking form then you will get more out of your workout. It is important not to overload the stroller as you will not want a scenario where you have trouble stopping it in case of an emergency, but the little extra effort need with one of these will pay off in the end.

They Also Make Great Everyday Strollers

While they may be a little bit bigger and weigh a little more, they can still be used as a regular stroller that you can use at the mall or for leisurely walks. These do not have to be used exclusively for running.

Jogging Stroller Features Worth Having

Even though there are some really expensive options out there, it is good to remember that you do not have to get the absolute best running stroller on the market in order to find something that you will enjoy using every day. Here are some aspects that will help you get the most out of your jogging stroller.

Safety Features

Of course, the safety and protection of both the passenger as well as the runner should be the first priority. Features such as hand brakes, a locking front wheel for when you run at a faster pace, and a tether are something you should make sure you new stroller has. All of these things will help you keep full control of the equipment and help you stop it in a hurry if you need to. The tether is nice to have because it ensures the stroller will never be out of control should you happen to fall.

Comfort Features

Air filled tires, a suspension that you can adjust, a sun canopy, reclining seat, and breathable materials are all something that will help ensure that your little one will enjoy their ride. If you plan to go hiking or off-roading, the tires and suspension will help absorb all of the bumps and keep from jarring your child.

It might be more expensive, but an adjustable handlebar is another nice feature to have, especially for parents of varying heights. Running when you have to reach high or bend too low can make it hard to steer the jogging stroller and possible cause back problems for the runner. Keeping for is important for injury prevention.

Storage

This is another aspect of a runner stroller that you should investigate. Whenever you leave the house it is always wise to prepare for the worst, so having a stroller with ample storage for diapers, food, towels, or bottles will sure come in handy. Depending on how far you plan to go everyday, this is something that you will want to have in your jogger.

Stay Fit As A Family

If you are like us, then your time in the kitchen with your family is something that you cannot put a price on. However, it is just as important and equally rewarding to spend sometime out on the open road burning off all of the calories of your favorite recipes. Getting a running stroller is also a fabulous way to teach your kids the importance of exercise and give them healthy habits that they can take with them as they grow into adults. Keeping active helps keep everyone happy.

Why Every Bachelor’s Kitchen Could Use A Food Processor

Best food processor advantages and benefits for men

You may think that wielding a knife around while you are preparing your favorite recipe makes you worthy of that kung-fu movie your thought was so cool as a kid, but you can end up doing more damage than you intend, and mostly to yourself. Cooking may not seem like the most manly activity, but it can be with the right tools. Using a food processor can be just as rewarding than trying to relive that Bruce Lee scene. A food processor can end up saving you from a lot of pain from the different cooking chores you may encounter. Your knuckles may be scraped up from dragging them on the ground, but there is no need to do further damage by scraping them on a shredder trying to grate cheese. We are here to save you from yourself and make it crystal clear why you should consider getting one of these small kitchen appliances for your countertop today.

You Are Not An Iron Chef

While we all may think that using a knife is pretty manly, chance are you are not Bobby Flay. If you cook a lot and still have all ten of your fingers then consider yourself lucky. Accidents happen to the best of us, but why take unwanted risks just for the perfect pot pie. God gave us ten fingers for a reason, but that reason was not so that we can afford to lose one trying to dice a green pepper. A food processor, for the most part, can help you keep all of your digits and get the perfect chop on those potato sticks. Cooking is not a kung-fu movie, put down the knife.

Real Cavemen Don’t Cry

It happens to the best of us. We try every way to avoid getting our face over the board while trying to chop onions, but sooner or later you will be sobbing like my Grandmother the first time she saw Titanic. Don’t be like my Grandma. Food processors can make quick work of any type of onion without making you shed a tear. That alone should make you start searching and find one that matches your popcorn machine and mini keg beer dispenser. Finding the best food processor for your kitchen will help you escape the wrath of the onion.

More Time For Beer

Chopping, slicing, dicing, mincing, all that kind of work takes time. I can think of many things I would rather be doing than those chores. Not only does it take time to do all of those things with a knife, it also takes concentration. That is where I draw the line. Sweat I can handle, making me think before I eat, that’s a deal breaker.

And if you are cooking bigger meals for more than just yourself all those jobs can really add up. I would rather drink a beer or watch the game, or tie my shoe, or anything else. Seriously, food processors take like a minute. Pop it in, hit a button, empty it out.

Most of them are dishwasher safe too, so clean up does not waste time either. Win-Win-Drink.

More Power Tools

Using one of these appliances is also a lot of fun and can be a great release. I hate onions, but I can pulverize them if I want to with this machine. With the push of a button, I can destroy, I mean prepare, any vegetable I desire with a powerful motor and sharp blade. It is like having another power tool in your kitchen. I shredded 2lbs of cheese one night just for the hell of it, and I didn’t regret it. You never know when you might have a shredded cheese emergency.

We Like To Collect

Be a true hunter gatherer. Worst case scenario is that you never use it and it just sits in the cabinet with the other small appliances that you never use. At least your collection will grow. If you are going to have one, then go big or go home. Save the box however, because it will have more value when you have that garage sale that you have been meaning to throw. Chances are you will get some use out of it, but it is always prudent to have a backup plan.

As you can see, there are several legitimate reasons why you should buy a food processor and there are plenty of quality options to choose from. There is really no good reason any self respecting caveman should not arm himself with another kitchen toy that is both useful while at the same time being capable of doing serious damage to food.